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Saving Honey Bees

A Bee Hive Encounter Last week, I did something very courageous. I cautiously stood within a short distance of several thousand honey bees, capturing their hard-working efforts through my camera lens! The backstory to all of this is my dad recently became a beekeeper (my parents own a couple hundred acres of land …

Allergy Relief Lemon Tulsi Tea Recipe

Runny noses, sneezing, and itchy throats are in full swing at our house. Spring has officially arrived. The trees are now in bloom, trying to pollinate everything including noses and eyes. It’s times like these where an effective homemade tea becomes the perfect remedy. So instead of popping pills to combat the issue, you …

Detox Sage Tea with Ginger and Honey

Detox sage tea combines dried sage leaves, fresh ginger, and honey to stave off illness and reduce inflammation in the body. When Eric (my husband) and I lived in Memphis, one of our favorite restaurants was Casablanca. We frequented there on many occasions and I often couldn’t leave without a cup …

5 Ways to Cut Back on Added Sugar

5 Ways to Cut Back on Added Sugars

Wow, 2015 went by in the flash of an eye. I hope you rang in the New Year with warm memories of 2015 and bright hopes for 2016! We ended 2015 with these healthy pumpkin coffee cake muffins and chemex coffee from our new favorite coffee shop in town. One …