You’re looking for results.
Maybe you want to lose weight. Maybe you would like to begin to live and eat more healthfully, but are frustrated and confused about where to begin. Maybe you’ve already had some success with your wellness and weight loss goals, but have reached a plateau and feel stuck. Or maybe you’re just sick and tired of feeling sick and tired and are ready to learn how to eat your way to more energy and better moods – yes, food can even improve your mental and emotional health.
I believe nutrition is the medium through which your wellness goals become reality and I’m here to help you make that happen.
Respect. Empowerment. Warmth. Genuine Care.
These are the things I live by in working with clients. I want you to leave our sessions feeling more confident in who you are, greater clarity in your wellness goals and how to accomplish them, and supported knowing there is someone who deeply cares for you and is equipped to help you reclaim your life through nutrition.
In creating Simple Natural Nutrition, I had YOU in mind. My services are designed to remove the time and distance barriers keeping you from getting the results you’ve been waiting for. If you have a phone or computer, you can take the next step in your wellness journey today!
“I chose to work with Kim based on her extensive nutritional background and decided to reach out to Kim for help with weight loss, cravings, emotional eating, healthy eating for work travel, balancing blood sugars, heart health and cancer. Kim was able to get right back with me. Her email explained my options and I determined the best plan for my needs.
To achieve balance and address all the issues on my list, Kim’s emphasis was a real food focus (no processed food, artificial flavors and colors) and a plant-based focus. The success I am experiencing today has resulted from implementing the very tools Kim taught me. She was instrumental in helping me with cravings, meal planning, eating out and problem solving. Kim taught me to accept that change is not easy. She laid a sustainable long-term foundation by starting small and then progressing slowly step by step.
Since I started working with Kim six months ago, I am:
· Down in weight 30 lbs (averaging about 1 lb a week)
· Able to exercise 5 days a week (walking about 1 hour a day)
· Below the pre-diabetic threshold
· Focusing on eliminating added sugars from my diet to hopefully address the two kinds of cancer I have
In conclusion, Kim has taught me to live with intention (meaningful productivity). It is with great appreciation that I express my sincerest thanks.”
-Paul E. / Washington, USA
Need help deciding which plan is best for you?
Schedule a free 15-minute session to chat with me one-on-one.